Evidence-based coaching, movement and physical therapy for people who refuse to settle for "good enough"

**Q: Is this just physical therapy?** A: No - while Emily is a licensed PT, Hive specializes in longevity and performance optimization. We work with both injured and healthy individuals who want to move better, train smarter, and age stronger. **Q: Do you accept insurance?** A: We are an investment-based practice, which allows us to provide 60-90 minute sessions focused entirely on your goals without insurance restrictions. Many clients use HSA/FSA funds. **Q: How is this different from personal training?** A: Emily brings 14+ years of clinical expertise to every session. She understands anatomy, biomechanics, and injury prevention in ways that traditional trainers cannot. Plus, she's been through the athlete journey herself. **Q: What makes your ACL program special?** A: Emily has personally had 5 ACL reconstructions and knows the physical and mental challenges. Our 9-12 month program follows evidence-based protocols that go far beyond basic insurance-covered PT. **Q: Do I need to be injured to work with you?** A: Absolutely not! Many of our clients are healthy individuals who want to optimize their movement, train for longevity, or prevent future injuries. Prevention is the best medicine. **Q: How quickly can I get started?** A: New client evaluations are typically available within 1-2 days. Call (870) 260-2775 or book a free discovery call to get started.discovery call to get started.